Gut Loading Bugs
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Filling feeder insects with good, nutritious food before feedingGutloading:
Filling feeder insects with good, nutritious food before feeding them off to your chameleons. The better the gut-load and variety of feeder insects offered the better chance your chameleon has to reach his/her full potential. You want to avoid foods that are high in oxalic acid because it binds to the calcium, magnesium, iron, sodium and potassium and interferes with the absorption of these in the body. Which means even if your using a calcium supplement it won't be properly utilized in your chameleons’ body.
Below is a list of foods to keep in mind when grocery shopping and others to avoid completely when putting together your own gut-load.
Wet Gut-load Ingredients: (these should be your primary ingredients in your gut-load)
Dandelion leaves
Squash (butternut, spaghetti),
Hibiscus leaves and flowers
Grape leaves
Papaya
Carrot
Alfalfa sprouts
Mustard greens
Romaine
Spearmint leaves
Basil
Apple
Mulberries
Clover
Garland
Chrysanthemum
Chickweed
Cilantro
A few blueberries
Small amounts of raspberries
Peas
Sunflower sprouts
Small pieces of steamed and cooled yam
Leek bulb
Dry Gut-loading Ingredients:(Smaller portion of your gut-load and will need to be well blended in a coffee grinder)
Spirulina
Dried seaweed/kelp/dulse
Bee pollen
Dried alfalfa
Organic raw sunflower seeds
Sesame seeds
Flax seed
Hemp seed
Poppy seeds
Fennel seed
Dehydrated cranberry powder
Beet powder
Zucchini powder
Dried Mulberries
Fig powder
Ground dried hibiscus
Ground almonds
Small amounts of ground Brazil nuts
Small amounts of ground/chopped beechnuts
Small occasional pieces of oak leaves
Small amounts of kale powder
Items that should be limited in your gut load (some are fine but these times should not be regular items in your gut load):
Broccoli
Beans
Cabbage
Bok choy
Beet leaves
Parsley
Cassava
Watercress
Kale
Collard greens
Spinach
Swiss chard
Soy/edamame
Bran
Buckwheat
Almonds
Sesame seeds
Pine nuts
Apricot
Figs
Kiwi
Asparagus
Gut loading ingredients that should be avoided (are heavy sources of animal protein and/or fat and may provide excessive preformed vitamin A and also D):
Dog food
cat food
Fish food
milk
meat
Eggs
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Dry Gutload Ingredient List
Nettle
Dandelion
Mulberry Leaf
Marigolds
Hibiscus Flowers
Nasturtiums
Sweet Clover
Fennel Seeds
Bee Pollen
Alfafa
Kelp
Rice Bran
Papaya fruit
Blueberry
Strawberry
Repashy Superload
Spirulina
Sunflower Hearts
Bug Grub
Brewers yeast